15 Indian Herbs That Help with Weight Loss

6. Guarana is known as a herb which makes us stay awake longer. However, did you know that guarana has diuretic properties as well? Because of this, you need to be careful and stay well hydrated while using guarana. This herb also helps people lose weight more easily as it stimulates the nervous system. By doing this, guarana is helping you avoid emotional overeating caused by stress and everyday tension.