15 Indian Herbs That Help with Weight Loss

4. Turmeric is one of the most beneficial spices on Earth. It can be used for cooking but also- for skin care! If you have acne, you can make an easy face mask, which will fight all inflammation on your skin. However, turmeric also has several weight-loss properties. It can help you reduce the fat tissues and the total body fat. Turmeric is also good for preventing weight gain. You can use turmeric in rice, mushrooms or you can even drink it with milk!