15 Indian Herbs That Help with Weight Loss

15. Fennel seeds is one of the healthiest seeds on this list. It contains plenty antioxidants such as kaempferol and quercetin. Thanks to these compounds, fennel seeds remove harmful free radicals from your body, which protects you from early aging, neurological diseases and infections. Thanks to loads of fiber in fennel seeds, we feel full for a longer time. Therefore, it helps us eat less and lose more weight!