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8 Holistic Tips to Keep You Moving
When it comes to working out even the best of us struggle. It’s not just the motivation, but...
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35 Minute Brutal Full Body Workout
Burn Belly Fat with this Intense Full Body Workout Ready to take your workout to the next level?...
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7 Health and Beauty Benefits of Sesame Seeds
Sesame seeds are one of the oldest oil seed crops known going back well over 3000 years. With...
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8 Drinks to Make Before Bed to Detox Your Liver and Burn Fat All Night Long
Cleansing your body from harmful toxins is an important part of staying healthy, but did you know that...
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Forget the Flu Shot: Elderberry Extract is Natures “Tamiflu”
If you are prone to getting the flu or just want to strengthen your immune system then you...
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Coconut Oil Can Prevent Tooth Decay Better Than Toxic Fluoride
Researchers from the Athlone Institute of Technology (AIT) in Ireland have discovered that coconut oil effectively inhibits the...
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6 Simple Tips to Lose Up to 20kg this Winter
With winter upon us (read: tons of comfort food because it is cold out and we do not...
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Treat Diabetes, Cholesterol And Kidney Diseases With Okra Water: Now You Can Make It Yourself
Okra, or otherwise known as the “lady`s fingers” is a popular plant which offers amazing health benefits. The...
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35 Best Natural Skincare Tips Ever!
Image: Bigstock Best Natural Skincare Tips You’ve probably gone through several tips to find a solution for your...
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DYS 13 Super easy sweet home decorations
It is already autumn. Mark the new season by adding some small handmade decoration in your living room...
