Fitness

10 Insane Cardio Workouts to Burn Fat

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1. Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio

Join Kelly from Fitness Blender for this super fat buring cardio workout. A great way to get your metabolism revved up for the day.

No equipment is needed. The workout consists of a warm up and a cool down. And all exercises will be done in sets of two with 40 seconds active and 15 seconds of active rest in between.

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